Skin School Video: Masterclass for Sensitive Skin

Skin School Video: Sensitive Skin

Learn how to calm, protect, and nourish sensitive skin—naturally.

This video explores the root causes of skin sensitivity and how to manage flare-ups with gentle, clean skincare, dietary support, and smart lifestyle changes. Discover how to reduce inflammation from both the inside and out for lasting calm and comfort.

What You’ll Learn:

• What causes sensitive skin and the role of histamine, inflammation, and immunity
• Triggers to avoid: harsh cleansers, peels, stress, poor diet, and gut issues
• How diet and gut health affect the skin—plus tips on anti-inflammatory nutrition
• Supplements that support skin and gut health
• Why we recommend treating sensitivity from both the outside and inside
• The best sunscreen for sensitive skin 
• Why hydration and barrier repair are essential to calm reactive skin
• Gentle product swaps and natural ingredients that soothe without irritation
• When to seek professional support for conditions like eczema or rosacea
• How to choose clean, sustainable skincare that's safe for your skin and the planet