Skin School Video: Masterclass for Oily Skin

Skin School Video: Oily & Congested Skin

Learn how to treat oily, breakout-prone skin with practical advice that treats the root causes—not just the symptoms.

This in-depth video dives into the science of oily skin, the importance of a strong skin barrier, and how lifestyle, diet, and stress all contribute to congestion. You'll also discover natural, clean skincare and supplement tips that support long-term results from the inside out.

What You’ll Learn:

• The difference between healthy oil production vs. congested skin
• How to repair and strengthen your skin barrier for clearer skin
• Common triggers: stress, sugar, hormones, medication, and more
• Why moisturising is essential—even for oily skin
• Natural alternatives to harsh acne treatments (like bakuchiol vs. retinol)
• The best supplement options that support skin health from within
• Tips for reading skincare labels and choosing clean, sustainable products
• The gut-skin connection and how to treat congestion at the root